Studio on the Street Calendar & Class Descriptions
September 2011
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 6:00-7:00 |
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| 7:00-8:00 |
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| 8:00-9:00 | ||||||
| 9:00-10:00 | ||||||
| 10:00-11:00 | ||||||
| 11:00-12:00 | ||||||
| 12:00-1:00 | ||||||
| 12:30-1:00 | ||||||
| 1:00-2:00 | ||||||
| 2:00-3:00 | ||||||
| 3:00-4:00 | ||||||
| 3:30-4:30 | ||||||
| 4:00-5:00 | ||||||
| 5:00-5:45 | Zumba | |||||
| 5:15-6:00 | Cardio Sculpt | Cardio Sculpt | ||||
| 6:00-6:45 | Zumba |
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| 7:00-8:00 |
We want to hear from you!
Please send us your suggestions for classes you would like to see or specific dates and times!
Studio on the Street Class Descriptions!
Cardio Sculpt |
A high intensity combo class using the steps, bands, balls, and weights. This class is appropriate for all levels. |
Zumba |
A Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements. This class is designed to tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits. |
Call 962-3778 for more information
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Hours Of Operation:
Monday - Thursday
5 am - 9 pm
Friday
5 am - 8 pm
Saturday
7 am - 1 pm
Sunday
11 am - 3 pm
Town Center Fitness 205 Town Center Drive, Suite 220 Virginia Beach, VA 23462 757-962-3778
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