Studio on the Street Calendar & Class Descriptions
September 2010
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 6:00-7:00 |
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| 7:00-8:00 |
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| 8:00-9:00 | ||||||
| 9:00-10:00 | ||||||
| 10:00-11:00 | ||||||
| 11:00-12:00 | ||||||
| 12:00-1:00 | ||||||
| 12:30-1:00 | ||||||
| 1:00-2:00 | ||||||
| 2:00-3:00 | ||||||
| 3:00-4:00 | ||||||
| 3:30-4:30 | ||||||
| 4:00-5:00 | ||||||
| 4:30-5:30 | ||||||
| 5:00-6:00 | ||||||
| 5:30-6:15 | Cardio Sculpt | Cardio Sculpt | ||||
| 6:00-7:00 | ||||||
| 6:30-7:30 | Dance Club Workout | Zumba | Dance Club Workout (starting 9/16) | |||
| 7:00-8:00 | ||||||
| 8:00-9:00 | ||||||
| 9:00-10:00 |
We want to hear from you!
Please send us your suggestions for classes you would like to see or specific dates and times!
Studio on the Street Class Descriptions!
| Cardio Sculpt | A high intensity combo class using the steps, bands, balls, and weights. This class is appropriate for all levels. |
Zumba Dance Club Workout |
A dance fitness class with vibrant music that combines interval low impact training with exhilarating Latin rhythms This class is taught by World Champion Clive Stevens. Learn basic dance moves to the hottest music while burning calories. ALL LEVELS ARE WELCOMED! Have some fun dancing and shedding those extra pounds. Starting on September 16, 2010 classes will be held on Thursdays too! |
Call 962-3778 for more information
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Hours Of Operation:
Monday - Thursday
5 am - 9 pm
Friday
5 am - 8 pm
Saturday
7 am - 1 pm
Sunday
11 am - 3 pm
Town Center Fitness 205 Town Center Drive, Suite 220 Virginia Beach, VA 23462 757-962-3778
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