What is Pilates? Pilates, the system of strengthening and stretching exercises designed to improve total body function and well being.

Pilates Speciality Group Clinics

At Town Center Fitness

Curious about pilates training but don't know what it is, thought it was too complicated or too expensive to try? Are you training for a sport or event, like golf, tennis, or running? Recovering from pregnancy, surgery, or injury? Are you serious about getting in the best shape of your life? 

Join our Pilates Speciality Group Clinics.  Package includes 8 sessions for a group of four. Class is an introduction to the pilates system; mat exercise, small props, and apparatus equipment. 

 

Pilates Classes are Free for Members! View class schedule here.

 

Register for your FREE thirty minute pilates reformer session.

962-3778 or fill out the e-mail form below:

 

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Hours Of Operation:

Monday - Thursday

5 am - 8 pm

Friday

5 am - 8 pm

Saturday

7 am - 3 pm

Sunday

11 am - 3 pm

Town Center Fitness 205 Town Center Drive, Suite 220 Virginia Beach, VA 23462 757-962-3778

 

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